05 February 2022
Strawberry legs is a condition where you have dark spots on your legs, usually after shaving. It happens when your pores get clogged with dead skin and oil, which forms a dark cast (basically, acne) over the surface of your skin. When the hairs grow back after shaving, they get trapped beneath that layer of dead skin and oil. The spots give the appearance of strawberry seeds embedded in the skin. The medical term for strawberry legs is keratosis pilaris atrophicans, or KPA.
While they're harmless to health, many people want to get rid of their strawberry legs for aesthetic reasons. This article discusses some ways to do this.
There are two ways to treat strawberry legs: exfoliation and prevention.
Exfoliation can be done by using a gentle scrub or wash cloth every day in the shower. Exfoliate daily using a washcloth or loofah in order to prevent dead skin cells from collecting in your follicles and causing dark spots.
Repeat this process until your legs are smooth again, but try not to exfoliate more than twice per week—your skin could get irritated if you do it too much. Make an exfoliating scrub with sugar and coconut oil. Sugar granules gently remove dead skin cells while coconut oil moisturizes and softens the skin.
Prevention can be done by using a light body lotion after shaving to keep dead skin from collecting on the surface of your skin.
So what do you do if you have strawberry legs? You can use exfoliation to get rid of them. All you have to do is:
1. Grab your scrub (homemade or store-bought)
2. Get in the shower
3. Lather up your legs with some warm water
4. Apply a generous amount of scrub to your legs and rub gently in circular motions
5. Rinse off with warm water (use cold water to close your pores)
6. Pat dry with a clean towel
7. Apply moisturizer
Baking soda has long been used as a treatment for skin problems, including acne, dark spots, and dry patches. If you're considering using baking soda to treat your skin. Baking soda can help unclog those pesky pores and leave your skin feeling smoother than ever before.
You may be worried that those red spots are permanent, but don't fret. You can get rid of them with baking soda.
First, dissolve the baking soda in a bowl of warm water. Once it's dissolved, soak your legs in the solution for at least 10 minutes. Then, rinse your legs with cool water and pat them dry. It should take about a week for the red freckles to fade away completely. Then follow the steps below.
1. Get a little bit of baking soda in your hands. It should be damp and clumpy, but not so much that it sticks together or falls apart when you touch it.
2. Rub the baking soda over your legs in a circular motion. You'll want to avoid sensitive areas like your knees, thighs, and butt cheeks.
3. Leave the baking soda on for at least 10 minutes before washing it off with lukewarm water.
4. Use a razor to shave off any excess skin tissue around the affected areas (if desired).
5. Lather up with your favorite body wash and moisturize as usual!
Baking soda works as a natural exfoliant to remove dead skin cells and impurities from your skin. Mix with water or apple cider vinegar to create a paste that'll give you instantly brighter-looking skin.
*Note: If you have sensitive skin, don't leave the baking soda on for longer than 5 minutes.*
Another way to treat strawberry legs is to use a pore-clearing product that contains alpha-hydroxy acid or beta-hydroxy acid (AHA or BHA) to loosen and lift dirt from inside the pores. Skin care products made for acne-prone skin can also be helpful for treating strawberry legs, since they contain ingredients such as salicylic acid that may help clear clogged pores.
Shaving cream can help you avoid this. It lubricates and protects the skin during shaving, reducing irritation. If you're prone to razor bumps, opt for a cream that contains petroleum jelly or shea butter, as these ingredients can help heal the skin before and after shaving. A good moisturizing shaving cream will help prevent strawberry legs by leaving your skin smooth and protected against clogs and ingrown hairs.
In addition, look for a moisturizer that contains hyaluronic acid. Hyaluronic acid retains moisture in the skin and can help keep strawberry legs from coming back.
Getting rid of pesky strawberry legs is easier than you think. By either choosing the right fabric or using baking soda, you can have clean, smooth, and healthy feeling legs.